Nepal and the ABC Trek

About a year ago, our British hiking buddies Colin and Jane asked us if we were interested in doing the Annapurna Base Camp trek in Nepal. We thought that was a swell idea and agreed that a Spring 2024 date was achievable. What followed was a year of preparation, panic, exercise, doubt, confidence and ultimately a trip to Nepal.

The Annapurna Base Camp (or ABC) trek is notoriously hilly, involving nine days of hiking averaging 12-14 kilometers per day, or about 7 hours hiking per day. There’s hardly a level spot on the whole hike, you’re either going up or down. Almost all of the trek is above 2000 meters elevation, two days are above 3000 meters and ABC itself is 4310. What I’m saying is it’s a strenuous hike, especially for people in their mid-sixties.

Since about November, we’d been hiking nearly every weekend near Valencia, in the hopes of getting into shape for the trek. Cindy had been hitting the gym, working the treadmill and leg strengthening. I was walking about an hour and a half every day, taking every opportunity to put some elevation down in flat Valencia. We both walked the stairs to our 17th floor apartment at least once a day, by the end I was taking the stairs twice. We thought we were ready.

Cindy started making travel arrangements which proved troublesome. Turkish Airlines, who we were told are a wonderful airline, screwed up the booking and it took literally months and a physical trip to the airport for her to get it straightened out. Air travel turned out to be one of the recurring difficulties during the trip.

Still, we felt ready at the end of March so off we went to our first stop in Kathmandu, the capital of Nepal and by far the largest city. We didn’t know when we arrived that the city had nearly tripled in size just since 2000, to 1.6 million. It quickly became apparent that the population has overwhelmed the infrastructure. Nepal suffered a 20-year civil war (mid-’90s to mid 2010s) before establishing a republic and their economy, while it is growing, is heavily dependent on tourism and remittances from expats in India, the Middle East and East Asia. The country also depends heavily on foreign aid to bring most of its citizens out of the deepest poverty (Wikipedia).

What that means in practical terms is that there are very few public services like transit, road infrastructure, water treatment, police etc. So you can’t count on the water (ask me how I know), the streets have no sidewalks, so you’re walking in traffic whenever you walk in the city, almost nobody goes by bus or metro (ha!) so there are a million motorbikes and cars on the move. This of course fouls the air, raises a lot of dust and makes walking anywhere in Kathmandu a white-knuckle experience.

So, this is how we found ourselves in Kathmandu for a couple of days ahead of our trek. We walked around the center of the city, visited the Monkey Temple, shopped for a couple of last-minute items and mostly tried to take in the city without dying in the street. Thanks to a miscommunication between ourselves, we also made daily forays to the ATMs to collect enough cash to cover tips for our guide and porters. We met with Prakesh, owner of Prime Himalayas expeditions, who we hired to guide us on our trek. I can say that definitely Prime Himalayas is a quality outfitter and we’d recommend them to anyone.

Typical street scene in the oldest part of town.
Infrastructure is a little chaotic.
Entrance to the Monkey Temple, which sits atop a hill in Kathmandu. The lion guards the entrance along with his other animal friends. Buddha sits behind him at a resting and meditation point.
The view from the Monkey Temple across Kathmandu
At the top of the Monkey Temple. The site includes large Buddhist and Hindu temples. The small shrines are contributed by individual families.
Prayer flags over another entrance to the temple
We randomly came across some kind of procession that included women in lovely colorful saris.
More sari-full women (“Daaad!”)
A shop at dusk offering some beautiful cloth
Durbar Square, a World Heritage site. Damaged in the 2015 earthquake, it’s still being repaired.

We took part of a day to visit the nearby town of Bhaktapur, known for its well preserved old town that dates from the Middle Ages and its many temples, both Hindu and Buddhist, located in the city’s four main squares. Bhaktapur is also known for its woodcarving and sculptures. Bhaktapur was heavily damaged by the earthquake that shook Nepal in 2015 and is still recovering.

One of many elaborately carved roof supports on a temple
Lion guarding the former palace of the Kingdom of Bhaktapur
Stone carving supporting a, uh, thing of some sort.
The Golden Gate, which gave access to the inner courtyards of the palace
Entrance to a Buddhist temple, illustrating the guardians of the temple: terrestrial guards to warn of approaching evil, eagle to attack and bear(?) to protect the Buddha. Guardian in blue is just visiting.
Guardian detail
Statue of Ugrabhairava, who guards the entrance to the old palace. The colored material and flowers are put there by locals who still visit and ask for blessings
The Peacock Window, elaborate carving dating back to 1750 and something this region is known for
Nyatapola temple, tallest in Bhaktapur. This is a Hindu style temple.
Walking between squares, we stumbled across a wedding party, led by this brass band. Yr Correspondent instantly fell in love.
Some of the wedding party. Little dude dishes the attitude.

Back in Kathmandu, we visited the Garden of Dreams, a lovely little oasis in the midst of the madness of the city.

From Kathmandu we flew to Pokhara, where we’d meet our guide and porters for the trek. Our flight out of Kathmandu was delayed by several hours (a theme we’d return to over our trip). By the time they loaded us onto the bus, our mid-afternoon flight was getting ready to take off in the usual evening thunderstorm, so after they took us out to the airplane they turned right around and took us back to the gate. This caused a near riot of the other passengers who we were told were accusing the airline of canceling flights until they got full airplanes. Police were called, everyone got it out of their system without anyone getting hurt and an hour or so later we made the half hour or so flight to Pokhara, where we met up with our friends Colin and Jane who had been in town a few days.

We had a day or so to get organized so we grabbed the gondola to the hill above the town to get our first glimpse of the mountains. They appeared to hover over the valley like gods. We also got a preview of the sort of hills we’d be traversing although we didn’t realize it.
A golden eagle flies above the valley

We spent a day or so exploring Pokhara, visiting with Jane and Colin and sorting our gear into piles to take or leave, and what of the things we were bringing we wanted to carry in our day packs vs. the duffels our porters were to carry.

Our route

Day 1: Pokhara – Nayapul – Ulleri

The trek began with a van ride from Pokhara to the town of Nayapul right at the base of the foothills over roads that varied from pavement to very rough gravel. It was a couple of uncomfortable hours breathing the diesel exhaust of the trucks and buses and the unburnt gas from the two-stroke scooters. I wasn’t feeling great thanks to (what we later decided was) drinking bad water and Jane was still recovering from a digestive problem she’d gotten about a week before. We set of around noon for our destination for the day of Ulleri.

Setting out from Nayapul
It was a hot hot day, with temps approaching 100F. The first several miles were on a dirt road with the occasional vehicle kicking up the dust. Our two porters were incredible, never missing a beat as we climbed into the hills.

It quickly became evident that Jane wasn’t doing well. Her illness came roaring back with fever and gastrointestinal problems. We finally sent her back to Pokhara by jeep. She insisted that Colin continue; she returned to the hotel we had stayed at and spent 5 days recovering and consuming antibiotics. She would later join us on the last couple of days of the trek but she sadly missed the base camp itself.

The first of many suspension bridges across a gorge. The Nepalese people are masters at terracing and building on very steep slopes.
One of the lovely waterfalls along the way.
Our guide Arjun (“Are-june”) leads us up some of the bajillions of stone steps that make up the trek route.

We arrived around 3:30 PM at Ulleri for an initial climb of 900 meters or so.

Day 2: Ulleri – Ghorepani

This day we got into the rhododendron forests for the first time. We also climbed one stretch of 2600 steps according to Arjun who counted them back when he was a porter. There was a lot of up and down through the foothills this day.

Our path crossed through farmers’ fields and we had to share the trail with the locals.
One of the few flat parts of the trail. Our porter takes a breather.
One of the rare times I got ahead of Colin the Energizer Bunny to take a picture of his face.
This was usually the angle I got on him.
This is where we started getting into the rhodie forests.
Lunch stop, prayer flags flying.
One of the smaller trees
Rhodies everywhere
No, I mean everywhere
It got into your head, man
Everything blooming. Our timing was perfect.
More.
Ghorepani, finally.

We stayed overnight in Ghorepani, another 900 meters net elevation gain. We made an early night of it, as we had to get up well before dawn to get to Poon Hill for sunrise.

Day 3: Ghorepani – Poon Hill – Tadapani

4:30 AM came all too soon and we grabbed our day packs and headlamps to climb the 300 meters to Poon Hill before the sun rose. Poon Hill is up hundreds of stairs from Ghorepani. It’s a viewpoint where you can watch the sun rise and light up the Annapurna range. From there you can see Annapurna I, II, III and South (all individual peaks), plus Machapuchare (“Fish Tail”) and a handful of other peaks. It’s a beautiful spot.

This was the day the stomach bug I got in Pokhara really took hold. The climb was rough for me. On top of this, the headlamp I had used just a couple days before refused to work so I was depending on others to light my way up the steps. Fun!

Conquering heroes?
Fish Tail
Wide view

Panoramic view from Poon Hill

After Poon Hill, we returned to Ghorepani for breakfast and then struck out for our next stop, Tadapani.

The mountains, always there
Rhodies in the front, mountains in the back. Nepal’s mullet.
Our first and only Yak on the trail. Like, right on the trail. For a moment we weren’t sure he (?) would let us by.
At one point we traversed down through a steep gorge, where a troupe of monkeys were gathered on the cliff face. Hard to tell in the photo but where it’s sitting is nearly a vertical face.
Taken at extreme zoom, this photo of these two monkeys is a little blurry but still, worth it.

Ghorepani to Tadapani, a net loss of 200 meters, with a whole lot of elevation in between.

Day 4: Tadapani – Chhumrong

This day offered no particular goals or attractions, rather it was a grind-it-out day of ups and downs through the rhodie forests, past farms and streams to get to the valley up which we’d walk to get to ABC.

Early morning peek at the range
Rhodies. Mountains. Step valleys.
Eagle in a tree
Local farmstead
Yr. correspondent

Chhumrong is net 300 meters lower than Tadapani. Again, there were plenty of ridges to climb and descend between start and finish.

Day 5: Chhumrong – Himalaya

Here we turned and started up the valley that leads to the base camp. The weather changed its pattern here too, clouding up and dumping rain (later, snow) in the afternoons when the warm moist air from the Kathmandu Valley rose up over the Himalayas and dumped its load.

Fishtail from Chhumrong
A look ahead up the valley
A temple along the way. Here you turn right and go straight down the hill to a suspension bridge across the intervening gorge and then up the next ridge.
Colin contemplates the life choices that brought him here.
Crossing a stream
Ever upward through the forest
Waterfall that fell so broadly across the rock face you couldn’t capture it all in camera. From here, another big uphill to Himalaya. It had started raining here.
A soggy cheer at our stop for the night.

Himalaya is some 600 meters above Chhumrong. Fires aren’t allowed either here or at ABC so soggy things stay wet. It got chilly overnight too; we put on most of our layers here and kept them on through the night.

Day 6: Himalaya – ABC

The day of the big push to the Base Camp dawned clear and cold. After the usual breakfast, maybe eggs and fries or granola with hot (powdered) milk or eggs with Gurung bread or one or two other options along with tea, we set off to ABC.

So many steps
It’s pretty on a small scale too
Waterfall dropping down the layers of slate
Looking up the valley. Turn left at the rock face.

Avalanche on the trail

These mountains are young and not yet smoothed by erosion.
Looking back down the valley.
Yes it was really us.
After the turn at Machhapuchhre Base Camp it started snowing, hard. Last two hours to ABC were through a serious snowstorm.
Made it! As you can see, we’re thrilled to be here.
There’s no heat anywhere in the Base Camp so we all layered up and huddled in the dining hall with hot tea.

There was nothing to see through the snow when we arrived, other than more snow, so we ate and hung out a while in the dining room and then crawled into our sleeping bags. Tomorrow would be another early day and the big reveal. Net elevation gain was about 1300 meters. We were tired.

Day 6: ABC – Bamboo

We got up just at sunrise to get out to the viewpoint by the base camp to get our payoff. We walked through a foot of new snow to the overlook over Annapurna glacier and the Annapurna range. It was a spectacular bluebird morning and the view was amazing.

Fresh snow from overnight
It was cold but beautiful.
One of those is Annapurna I, only summited 64 times in history.
Annapurna South. I think.
Stark, cold beauty

The panoramic view.

Cindy, Colin, Arjun and me

Then it was time for breakfast and the return trip to lower elevations.

There wasn’t much of a trail after the previous day’s snow
It was beautiful though
Thanks to avalanche danger we had to both leave early and cross the river off the normal trail. The ground was frozen all the way to this point, quite a distance from base camp.

At the end of this leg, Cindy’s knee began to ache. Net elevation loss: 1800 meters.

Day 7: Bamboo – Jhinu Danda

This day we retraced our steps through Chhumrong and then branched off to the direct path back to Nayapul. It was a lot of up-and-down over the ridges which triggered something in Cindy’s knee. Getting up and down the stair steps was a slow and painful experience for her.

We did, however, get to meet back up with Jane. After recovering back in Pokhara and trying some test walks, she felt well enough to meet us at our lunch stop and walk with us on the rest of our return trip.

It was good to see Jane again.
Jane and Colin rabbiting off into the distance.
They were very cute and delighted to be together again.
The only national flag that isn’t a rectangle.
We passed a Buddhist monastery perched on the hillside.
Local transport service in action.

We stayed at an actual hotel that night although the power went out thanks to thunderstorms. Still, the local rum tasted awfully good in the dining hall. Net elevation loss: 800 meters.

Day 8: Jinhu Danda – Nayapul – Pokhara

Cindy’s knee was unusable after the previous day, it couldn’t hold her weight and was extremely painful. We took the sensible option of a short walk to the road where a jeep could pick us up and take us back to our starting point at Nayapul and from there back to Pokhara.

The walk included this enormous suspension bridge.
It felt like completing something to get to here.

The ride down followed the road we would have walked and to be honest I didn’t mind missing the walk. It really wasn’t attractive and we would have been walking with the traffic passing on another hot, hot day. Just as well. Total elevation loss: who cares? we were riding.

Epilog

The following day we left Jane and Colin to catch our flight to India. They were going to stay on at a nice resort hotel in Pokhara for a few days. They had a little twist, though, when a lightning strike caused a bush fire that came within meters of their hotel before bucketfuls of rain put it out. They went on to spend a few days in Kathmandu and then returned to England.

Yikes

Meanwhile, we landed in Kathmandu after a much delayed flight and when we checked in for our flight to Delhi we discovered to our horror that we needed visas for India which we hadn’t even considered ahead of time. After sitting on the concrete floor trying to figure out our options, tired and sick and embarrassed, we called it and booked flights back to Valencia through Qatar. The flight of course was delayed, enough so that we didn’t have time to use the fancy lounge we’d booked in Qatar before having to get onto the next flight to Madrid — which was also delayed. Upon arrival in Madrid we discovered that they had lost our luggage. Submitting the paperwork for that put us behind for getting to the train station to go to Valencia but fortunately (!) the train was delayed too. We straggled into our apartment mid-morning and pretty much collapsed. Cindy’s bag came a week later, mine a further week behind that.

So. Was it worth it? I’d say a qualified “yes”. Travel to a place like Nepal is never going to be easy and the trek itself was incredibly strenuous. I wish we’d done it twenty years ago. It was one of those trips where just about everything that could go wrong did and there was a fair amount of not-fun involved. Still, the countryside was beautiful, the people very kind and we accomplished a thing that not many people do. So yeah, worth it.

3 responses to “Nepal and the ABC Trek”

  1. I had to read through it quickly because I’ve got a client – but! – love that you saw a brass band, love the peacock window, the mountains were amazing, and so are you two!! Will read it again at a more leisurely pace. Thanks for sharing your adventure!

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  2. Finally ran across the email with the link. Excellent account of an arduous journey. Really liked the scenery. That’s what would have attracted me. I did not realize what a mess Katmandu has become. Those tangled electrical and presumably phone lines remind of Panama City, and probably every third world population center. How they ever fix anything is beyond me. And like Panama, you remember the lovely people who live there and are often required to endure so much. A journey to remember. See you soon, where the longest hike is to the latest parade or mascleta.

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  3. It sounds like your ABC trek was a mix of adventure, challenge, and cultural discovery! Your preparation and training, especially those stair climbs in Valencia, really show the dedication needed for such a demanding trek. The details about Nepal’s rapid urbanization and economic realities add great context for readers who may not be familiar with the country.

    It seems like your message got cut off at the end—were you about to describe more of Kathmandu or move on to the trek itself? I’d love to hear more about your experience on the trail, the scenery, the people you met, and any surprises along the way!

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